Wednesday, July 23 – 7PM to 8PM
Wednesday, July 30 – 7PM to 8PM
Find balance and calm with Hatha Yoga this summer! These gentle, restorative outdoor sessions are designed to help you build strength, improve flexibility, and cultivate inner peace. Hatha Yoga focuses on slow-paced movement, deep breathing, and mindful postures, making it an excellent choice for beginners or anyone seeking a more meditative practice. Enjoy the benefits of increased flexibility, reduced stress, and enhanced mind-body awareness, all in a peaceful natural setting. Please bring your own yoga mat if you need one.
